About us
The Hyphen Konnect is born out of lived experiences and a powerful vision — to bridge the gap in mental health and healing for those recovering from narcissistic abuse. We are India’s first integrated platform offering therapy, legal aid, and medical consulting under one roof. Founded by survivors and professionals, our approach is deeply trauma-informed and community-led.
Meet Our Team
Our leadership team combines lived experience with global academic and professional credentials to guide THK’s mission.

Yogitha Rao
Founder & CEO An ISB graduate, Yogitha founded THK to bridge the critical gap in support for abuse survivors and those seeking holistic wellness. With a vision to create a one-stop platform for mental health, medical, and legal care, she is committed to ensuring that every individual who reaches out finds healing, strength, and hope.

Sreshta Rao
Co-founder and Head, Legal Counsel
Sreshta holds a Human Rights Law degree from the University of Edinburgh and extensive experience across NGOs. She has also worked for the rights of Afghan refugees in the UK, strengthening her global perspective on justice. With a dedicated team of lawyers, she offers expert legal support to survivors of abuse.
Our Purpose
The Hyphen Company, an evolution of Narcissist Free India (NFI), was founded to address the widespread yet often overlooked challenges of mental health, especially narcissistic abuse. NFI has already supported over 250 survivors, creating a safe and healing space to share stories, seek support, and rebuild. Building on this foundation, The Hyphen Company is developing a comprehensive mental health platform that integrates therapy, medical consultations, legal aid, and life skills coaching — making care accessible to people from diverse backgrounds. Our mission is to empower individuals through healing, self-discovery, and community support, helping them turn the page on their mental health journey
Our Impact
Mental health issues affect 1 in 5 people globally, and the pandemic has only magnified this crisis. Narcissistic abuse, in particular, remains an under-discussed trauma that leaves deep emotional scars. Through personalized therapy, medical consultations, legal support, and coaching, The Hyphen Company provides a holistic, all-in-one solution for individuals seeking emotional wellness. While our roots are in narcissistic abuse recovery, our programs now address a broader range of concerns including anxiety, depression, PTSD, OCD, and ADHD. Today, over 85% of our community members report improved emotional stability and resilience
How We Are Planet Positive:
At The Hyphen Company, we believe that a mentally healthy society leads to a healthier planet. By healing individuals, we foster stronger families, reduce social stressors like poverty and crime, and create a ripple of positive societal change. We’re also committed to sustainability — incorporating eco-friendly practices in workshops and leveraging digital technology to reduce the environmental impact of traditional in-person therapy services.
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