If you are in immediate danger, call your local emergency number. For 24×7 emotional support, see our Helpline List

Where Stories

Meet Solutions

India’s first holistic wellness platform for survivors of narcissistic abuse and complex mental-health challenges—bringing therapy, legal aid, and medical consulting together in one safe space.

You’re safe here. Your data is private & encrypted.

Who We Are


We are a survivor-led, compassion-driven initiative committed to Holistic wellness. At The Hyphen Konnect, we connect people to integrated care—therapy, legal advice, and medical support—designed to rebuild lives and restore hope.

How It Works

Tell us what you need

Choose from therapy, legal assistance, medical advice, or all three.

Get matched

We pair you with a practitioner trained in your needs

Consultation

Online, secure, and on your schedule.

Dashboard

Track your healing journey with our personal dashboard and wellness tools.

Our Services

Mental Health
Therapy

Evidence-based care for trauma, anxiety, and relational recovery.

Legal Guidance and
Advocacy

Clarity on documentation, protection orders, and next steps—delivered with care

Medical Advice and
Checkups

Address sleep, hormonal health, gut–brain axis, and stress responses.

Not sure what kind of care you need?

Drop a message to our team, they will getback to you

Integrated Wellness & Legal Support

One platform for
mind, body, and legal clarity

Recovery is rarely linear. Move between therapy, legal guidance, and medical care without retelling your story. Your shared notes and documents live securely in My Dashboard.

Why Choose Us?

We specialize in narcissistic abuse recovery and trauma-informed care. Our holistic platform brings mental health professionals, legal advisors, and medical consultants together to offer you a tailored healing experience. Our pricing is designed to be inclusive, and our community is built on empathy and lived experiences.

Real Stories and Real Change

For the first time, I felt truly heard. My therapist didn’t just listen — she understood my pain and guided me with compassion. I feel stronger every week.

Swetha Prasad India

I was hesitant about online therapy, but The Hyphen Konnect made it simple and safe. I could open up from my own home, and that made all the difference

Rohan Singh India

Legal language always scared me, but my counselor translated everything into words I understood. That gave me confidence

Ravi Samson United Kingdom

For the first time in a long time, I sleep peacefully. The wellness sessions have truly transformed my daily life

Nanda Gopal Australia

The Hyphen Konnect made sure I was prepared, supported, and respected before I stepped in front of a camera

Sheethal India

Featured Experts

Sowmiya Vishwanatha Bhas

Sowmiya Vishwanatha Bhas

Psychiatrist — Trauma & Sleep Health

Suman Rao

Dr. M Mamatha Yadav

Preventive Health and Primary care

Adv. Sreshta Rao Madhavaram

Sreshta Rao Madhavaram

Legal Counsel — Human rights

Ashima Sood

Ashima Sood

Meditation Guide & Yoga Teacher

Conditions We Support

Narcissistic Abuse Recovery PTSD & Complex Trauma Anxiety & Panic Sleep & Stress Depression Support Relationship Conflicts Career & Burnout Holistic Wellness Nutrition & Lifestyle Guidance Women’s Health Mindfulness Practice Emotional Regulation Body Image & Self-Esteem General Medical Consultations Dermatology & Skin Care Gynecology & Reproductive Health Pediatrics Internal Medicine Legal Protection Workplace Harassment Support Family Law Guidance Domestic Abuse Legal Aid Child Custody Consultation

Transparent, Flexible Pricing

Sessions start at ₹1500; packages available for ongoing care.
Limited sliding-scale slots released monthly.

See Pricing & Packages

Resources & Insights

Healing from Narcissistic Abuse: Where to Start


Narcissistic abuse isn’t just about manipulation — it’s about emotional control that slowly erodes your confidence, identity, and self-worth.

It often leaves survivors feeling confused, isolated, and unsure of what’s real.


Read More

When to Seek Legal Guidance for Harassment or Emotional Abuse


Emotional abuse and harassment aren’t always visible — but they’re real, damaging, and often long-lasting. Unlike physical harm, this type of abuse operates through control, intimidation, and repeated violation of emotional boundaries


Read More

Online Medical Consultations: Convenience Meets Compassion


In today’s fast-paced world, health can’t wait for long clinic queues or travel delays. Online medical consultations are transforming how people access doctors — breaking barriers of time, distance, and stigma.


Read More

Your Secure Dashboard

Manage appointments, download invoices, message providers—one login for all services.

Sign In
Dashboard preview

Frequently Asked Questions

How do I book my first session? <

Choose a service, pick a time, and confirm. You’ll receive secure links and reminders.

Is everything confidential?

Yes—strict privacy and access controls across all services.

Can I use one account for all services?

Yes. Your account works across therapy, legal, and medical.

Can I reschedule or cancel?

Use My Dashboard to manage bookings. Currently we dont offer reschedule or cancel

I’m not sure which service to choose—help?

Start with a 15-minute clarity call and we’ll guide you. Contact us our advisors give your full information

Do you support corporate programs?

Yes—custom wellbeing plans for teams. Contact us to learn more.

Need help for someone you care about?

Watching someone you care about struggle isn’t easy. Getting the right support is the first step toward healing. Whether for yourself or a loved one, our team at The Hyphen Konnect is here to guide you to the right mental health care.

Begin with a 15-minute clarity call

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